Tennis drills are widely used by tennis players of many levels. Tennis drills are used for many reasons. Great tennis practice drills provide repetition, match experience, and fun. They may also be employed to help footwork and endurance. By the day tennis coaches across the world try to produce new tennis drills for beginners along with advanced players. There are two main different kinds of tennis training drills which are used today.
The image that comes to mind when one thinks of tennis drills is an instructor constantly feeding balls to a bunch of people. This kind of tennis drill is called “dead-ball drill”. Though it's still used today, it is probably not the most effective way to prepare students for matches. Players only hit one or just a few balls once in a while, and they don't engage in a point. Individuals that practice “dead-ball drills” way too much perform really poorly in matches. It's mostly because the instructor feeds the balls perfectly to the students. Consistent feeds prevent players from adjusting to various kinds of balls. “Dead-ball drills” however are the best kinds of footwork drills. They can keep a large number of players moving if they're designed well. Cardio tennis drills are good examples of the fitness benefit of well designed tennis drills. “Dead-ball drills” also are excellent beginner drills as the best way to learn proper tennis technique initially is by repetition.
The most effective and in some cases most requested types of drills are live drills. Usually the instructor or a player puts the ball in play and the point is played out. Live tennis drills also have a purpose or goal that the players seek to achieve. Often times the goal is to simply win the drill. In other cases participants cooperate to achieve a common goal like keeping the ball in play for a certain amount of shots. Tennis drill experts debate to this day whether competitive or cooperative tennis drills are more effective. A good answer is probably a good mixture of both kinds of tennis drills.
Well designed tennis drills also offer the main ingredient which is fun. Every tennis coach should make an effort to make drills game-like and engaging. Boring and mundane tennis drills can drive any player to certain burn-out. It is very important for instructors to keep up the attention and interest of students with fresh tennis drills and games. It's usually challenging for tennis instructors to create new tennis drills repeatedly. Tennis coaches are generally reluctant to share their drills and keep them privately. This is very counterproductive. All tennis pros would reap the benefits of sharing their knowledge rather than guarding it.
There aren't many resources available on the web about tennis drills. The most significant and best group of tennis drills is found at http://www.protennisdrills.net/ . This is a growing collection of tennis drills that is updated each month. Learn some new tennis drills today!
